Sprint interval and moderate-intensity cycling training differentially affect adiposity and aerobic capacity in overweight young-adult women
نویسندگان
چکیده
منابع مشابه
Sprint interval and moderate-intensity cycling training differentially affect adiposity and aerobic capacity in overweight young-adult women.
The purpose of the study was to examine the effects of sprint interval training (SIT) and moderate-intensity continuous cycle training (MICT), with equal estimated energy expenditure during training on body composition and aerobic capacity. Body composition measured via dual-energy X-ray absorptiometry and aerobic capacity were assessed following 6 weeks of training in previously inactive overw...
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ژورنال
عنوان ژورنال: Applied Physiology, Nutrition, and Metabolism
سال: 2016
ISSN: 1715-5312,1715-5320
DOI: 10.1139/apnm-2016-0240